Tuesday, January 24, 2006

Asian Beef Skewers

WW points= 3 Makes 4 Servings

3 scallions, sliced
2 tablespoons reduced sodium soy sacue
1 tablespoon minced peeled gingerroot
1 tablespoon rice-wine vinegar
2 teaspoons sesame oil
1 teaspoon balsamic vinegar
1/2 teaspoon freshly ground pepper
1 garlic clove, minced
3/4 pound lean beef loin, cut into 16 strips
1/4 cup Chinese mustard as a dipping sauce (this stuff is hot!)

I did this on my George Foreman grill.

1. Preheat the grill. If you are using wooden skewers, soak in water 30 minutes.

2. In a gallon size ziploc (or a tall bowl), combine first 8 ingredients, add the beef, stir. Marinate at least 15 minutes.

3. Remove beef and discard marinade. Thread one beef strip on each of 16 skewers, piercing the beef in several places. Grill until cooked through, about 5 mintues each side. Serve with mustard or other dipping sauce on the side.

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